Mindset Manual
Mindset Manual
Mindset Manual

Mindset Manual

$20.99
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An old school read similar to that of the Arnold encyclopedia bodybuilding only it’s not a zillion pages of useless text. Rather…EVERY SINGLE PAGE in this short manual will get you thinking about your workouts on a deeper level. Why buy a big ass book you’ll never read when you can get this short manual that YOU SHOULD READ EVERY DAY… SERIOUSLY!

PS…this is an incredible conversation piece to leave on your coffee table for all your pencilneck guests to see.

This is not Harry Potter nor is it The Lord of the Rings.

It’s not some frickin humongous book of parchment filled with overwritten mumbo jumbo and pencilneck philosophy. This is a short manual filled with nothing but sheer mindset! It’s an instruction manual to horsecock the biggest weights of your life! The wisdom inside these pages will turn even the mentally weakest pencilneck into a prolific powerhouse. It will fundamentally change the way you approach every workout. This manual will separate you from the rest of the folk in the gym. No longer will you be shackled by cookie cutter beliefs and recycled training ideology spoon fed to the masses. You will become a free thinker...an independent horsecock! You will gain the perception to never have a bad workout, never fear failure, and never again waste precious energy overthinking the minuscule minutia of pencilneckery.

Customer Reviews

Overall rating: 4.9 / 5 from 18 reviews.

Customer photo review of Mindset Manual

I knew I was in for a treat the moment I read "from Johnny Pencilneck to GIRTHENSTEIN". This book is EXCELLENT! STRAIGHT TO IT, NO BS, NO MUMBO JUMBO! IT'S LOADED WITH QUOTES THAT FIRE THE MINDSET UP THE WA-ZOO! Sticky Ricky Del Hagen has made something really worth owning, I keep this book in my car to re-read over and over. Book contains images of this freakazoid at distustingly great angles with gritty lighting to keep the soul motivated, BEWARE you will turn into a HORSE after reading this! I cannot wait for volume 2

Gerome P. 5/5

Mindset Manual

An excellent book of wisdom for not only lifting, but also life. 10/10 would recommend.

Logan D. 5/5 Verified

Mindset Manual

The mindset manual will get you fired up to bring the gusto and horsecock massive loads every time you hit the gym

Glenn C. 5/5 Verified

Mindset Manual

Golden tidbits in writing!

William L. 5/5 Verified

Mindset Manual

Read a tidbit before every workout. Never felt more bulbous in the mindset

Stephen B. 5/5 Verified

Mindset Manual

Thick as Frick is a great read. Not only is it motivational and informative, it’s got a sense of humor as well. Eric Bugenhagen is exactly what the fitness industry needs more of. Less snake oil salesman selling you products and plans, and more positive mindset and information that motivates and challenges you.

Michael S. 5/5 Verified

Mindset Manual

I've become a living mass of succulent bulbous mass, now that i have become engorged by this knowledge. Seriously though, as much of a"joke" this book intends/is interpreted to be, it's actually very good. It's got nothing but mindset tips and is much better to pick this up and read it then your phone. Thanks Rick the stick.

Michael D. 5/5 Verified

Mindset Manual

Doctor Density did not disappoint. In a world of content creation and endless advice, Professor Girth cuts to the heart of the matter. And at he end of the day, what really matters is effort

Rance S. 5/5 Verified

Mindset Manual

Awesome MIND PUMPS!!! Legit great read when you’re feeling an off day. Open this bad boy up and you’re fired up and ready to go!!! Let the GAINZ BEGIN!!!

Oscar M. 5/5 Verified

Mindset Manual

Loved it....No BS...Awesome first edition print mint condition (used)... Would love some free merch.♥️

Isaac T. 5/5 Verified

Mindset Manual

A bit short and basic. Colour and some more pics would have been good. Want to see what I can aspire to.

Andrew E. 3/5 Verified

Mindset Manual

What an incredible read. This issue is an excellent description of THE MINDSET and it reads exactly like Eric is speaking to you. I need issue #2!

Kaden K. 5/5

Mindset Manual

Thank you for the inspiration, Eric! I’m already thicker after reading the mindset manual!

Alex A. 5/5 Verified

Mindset Manual

Every night before I lay down to sleep I read a few pages and I have the most beautiful dreams... Highly recommend it

Christopher S. 5/5 Verified

Mindset Manual

Short and concise, full of brutal truths we need to hear. Read it while drinking my pre workout and hit a PR right after.

Daniel G. 5/5 Verified

Mindset Manual

Perfect for progressive overload of the mindset, I train this manual nightly and have experienced unparalleled gains.

Samuel M. 5/5 Verified

Mindset Manual

Worth every penny. I did not really know what to expect. The golden tidbits are for sure worth 20 bucks.I have this next to my copy of the "Encyclopedia of Modern Bodybuilding". Book hits on the right level, and is a refreshing reminder to not be afraid of failure on a lift. Just showing up with the balls to try a lift or anything you have not tried before...even if the bar moves only an inch that is a PR. You are one step closer to knowing where you are at, which means you can set your sights on the next goal. Hit a PR everyday. This is a PR for me, I almost never write reviews.

Garrett B. 5/5 Verified

Mindset Manual

Holy BUCKETS, this book RULES!

Corbin M. 5/5 Verified

Mindset Manual